Stretching event was organized at SymboGym. We know the importance of stretching and by such events, we try to bring more awareness among people.
Stretching is a very important part of fitness, improving flexibility, increase blood circulation and peace of mind. Such exercise is also helpful for good sleep and help fend injuries as well.
Different routines have been created by our experts at SymboGym that covers head to toe. We will try to bring other such events next year.