SYMBO BLOG
Nov 17/2016
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Top Ten Ways To Make Time For Fitness

In this busy life of today, what you all miss-out, is time. Time is very precious and you have to deal with smartly enough to cope up with the transactions of your life. One of such transactions or activities is fitness. You have time for friends, entertainment and everything else what we really want to […]

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admin on 11.17.2016

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Oct 15/2016
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Things To Do Before And After A Workout To Get Better Results

Fitness regime is very important to maintain on a regular basis. There are so many things that need to be considered when you work out. You have to be committed to your fitness regime religiously and should not drop it with any excuse. Factors like a good sleep and nutritional food are a must in […]

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admin on 10.15.2016

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Sep 16/2016
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9 Really Amazing Health Benefits of Yoga

Yoga is getting popular day by day and that too rapidly. With its popularity among the masses, we can see additional classes and studios opening up all over. Even if you are practicing yoga or planning to get into it, it is important that you should know that yoga offers wonderful benefits not only to […]

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admin on 09.16.2016

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Aug 11/2016
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Best Reasons To Get Yourself a Personal Trainer

For living a healthy life, you have to keep yourself fit with a continuous workout. It is always better to have someone to guide you through your workout which will help you achieve your goal with better results. Moreover, if you do your workout alone, there are chances that you may end up injuring yourself […]

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admin on 08.11.2016

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Jul 20/2016
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9 Exercise and Fitness Beliefs You Need to Overcome

Human psychology is full of beliefs that we humans carry with us throughout our life and these beliefs are not always correct. Sometimes, it is good to have few beliefs but always our beliefs prove right is not necessary. Likewise, we all have some beliefs regarding the workout and fitness. Here are some beliefs that […]

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admin on 07.20.2016

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Jun 20/2016
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Ways To Motivate Yourself To Hit The Gym After Work

When it comes to exercise, everyone wants to be in their comfort zone and do not want to come out of it. We all think of working out on a daily basis, but skip or escape it when it comes to the reality. Everyone has that moment after a long workday when all you want […]

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admin on 06.20.2016

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Dec 29/2014
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Some Primary Differences Between Weight Loss and Inch Loss

Weight loss and loss of inches are paramount segments to each weight loss plan. Both offer the profits of a healthier body arrangement and an even more engaging physical make-up; however, they are two altogether different things. Weight loss remains the essential estimation of eating methodology and activity schedules, actually when the drive to be […]

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admin on 12.29.2014

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Dec 22/2014
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Want To Gain Weight – Join the Gym

It is often heard that you have to go to gym in order to lose weight. But it can also be the other way round. Yes, you can go to gym and carryout some workout sessions to gain weight. Apart from going to gym and working out, there some diet plans to follow and other […]

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admin on 12.22.2014

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Dec 16/2014
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Floor Workout That You Can Perform Anywhere And Anytime

Floor workout is activities that are finished with no gear, hand weights or safety groups. These activities are effectively done at home. Floor workout training is advantageous and simple to adhere to because they are carried out at home and are reasonable. Floor exercise has been practices since many ages and the types and positions […]

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admin on 12.16.2014

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Dec 12/2014
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Flexibility Training – Is It Important OR Ignorable?

Numerous individuals ignore a paramount piece of an exercise routine – flexibility training. Individuals frequently concentrate on cardiovascular preparing or quality preparing. These are both vital parts of the activity process, yet flexibility-training program in Ahmedabad and other areas, joined with center dependability preparing, is the magic that binds everything. Cardiovascular preparing helps us get […]

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admin on 12.12.2014

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Dec 09/2014
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Factors to Consider While Choosing a Fitness Consultant

Fitness consultation is the first process that most client must take after before they patch up their body. It is obvious these days that weight issues, with both men and women, have been an issue in wellbeing industry. Then again, before making a move towards fitness workout regimen, there are likewise calculates that need to […]

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admin on 12.09.2014

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Jan 16/2014
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Choosing the stairs

Did you know that climbing stairs are really taking steps to fitness?  Choosing the stairs instead of the elevator is a quick way for people to add physical activity to their day;  stay fit that’s it SYMBO GYM

RunningUpStairs

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admin on 01.16.2014

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